Professional Therapy Services
Individual Therapy
Support for trauma, anxiety, depression, identity exploration, and life transisitions.
EMDR Therapy
Evidence-based trauma treatment to help you process what has felt stuck and move forward differently
Culturally Responsive Therapy
Care that enters your lived experience, idenity, and enviornment as meaningul parts of healing
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Yes, RRT offers virtual therapy through headway and Simple Practice
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Men's Issues
Racial Identity
Bisexual
Issues
ADHD
Anger Management
Antisocial Personality
Anxiety
Behavioral Issues
Borderline Personality (BPD)
Chronic Illness
Coping Skills
Depression
Dual Diagnosis
Family Conflict
Peer Relationships
Personality Disorders
Psychosis
Relationship Issues
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Stress
Mental Health
Thinking Disorders
Sexuality
LGBTQ+
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According to EMDRIA, Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based psychotherapy method that enables people to heal from the symptoms and emotional distress resulting from traumatic or distressing life experiences. It uses a three-pronged approach targeting past memories, present triggers, and future potential challenges.
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Yes, I am currently in network with:
In DC:
Carelon Behavioral health
Anthem EAP- Expanded
Kaiser Permanente of the Mid Atlantic
Horizon Blue Cross and Blue Shield of new Jersey
Quest Behavioral health
CareFirst BlueCross BlueShield
Providence Health Plan
Curative
Cigna
Aetna
In VA:
Aetna
Cigna
Providence
Anthem Virginia
Curative
Carelon Behavioral Health
Kaiser Permanente
Care First Blue Cross Blue Shield
In MD:
Curative
Carelon Behaviroal Health
Care First Blue Cross Blue Shield
Cigna
Ascension (Smart Health)
Aetna
Kaiser Permanente
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I am currently licensed in Maryland, DC and Viriginia
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To get started, click the Book a consultation page to be directed to Calendar with available times for free consultations, or send a message through our contact page.
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Through Simple Practice, I am able to provide super bills to request reimbursement for services from your insurance company.
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